If you want a complete package to assist you in reaching your fitness and nutritional goals that removes ALL of the guesswork, you have come to the right place. After an in-depth interview that outlines your body and metabolic state, we will design a complete training and nutritional program utilizing the most current research and cutting-edge techniques available. We are available and accessible to you in order to fully support your training and nutritional program!


Our training takes place at Core Fitness (Kingbury and North Ave., Chicago, IL 60642).


Why should you choose Fit First Chicago for your personal training needs? If you look at the rates being charged by: X-Sport, LPAC, Equinox and East Bank- you are going to pay between $65-100 for an hour long session with a trainer who might very well have a simple certification. Doesn’t it make sense for you to spend roughly the same amount of money to get a full week training schedule, high-quality in-person training and the full nutritional counseling, recommendations and support from someone who has the graduate-level education in Exercise Physiology and Biomechanics?

FULL SERVICE CONCIERGE PERSONAL TRAINING

  1. Bullet  Full pre-training analysis of: health, fitness, nutritional and wellness goals, hours you spend working, family commitments, how long you have been training, previous injuries, goals and many other factors

  2. Bullet  Full pre-training consultation to develop future goals

  3. Bullet  Fully customized training plan to assist you in accomplishing your goals

  4. Bullet  Fully customized nutritional assistance to guide you in accomplishing your goals

  5. Bullet  Fit First Chicago General Fitness Test (GFT) analyzes your current level of fitness with consistent retesting to assess fitness gains

  6. Bullet  Fully personalized in-person training sessions

  7. Bullet  24/7 access to your personal trainer via phone and email

To Sign Up, please email us.

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