Are you a woman looking for an inexpensive option to training that does not require a gym membership or extravagant equipment or costs? Are you looking for some social interaction in addition to the workout?


Come join us for the Tea and Training Class!


Every Thursday afternoon from 2:00 PM - 3:00 PM at ProActive Chiropractic, which is located at 3430 N. Lincoln Ave. After the training session, we will walk over to a local coffee shop and enjoy a tea and conversation.


Each session will consist of a short warm up followed by a workout  that is designed specifically for women, that will increase your cardiovascular fitness and muscular endurance all the while increasing your metabolic rate!


This is a genuinely unique training opportunity, don’t miss out!


There are multiple options for enrollment! There is NO reason to wait- a new 4-week session start each week!


The class is limited to eight people, don’t miss out!


What do you need?

  1. Bullet  Athletic Clothing and Shoes

  2. Bullet  Towel

  3. Bullet  Water Bottle

4 Week Session (4 workouts):

$100 USD ($25 per workout)

8 Week Session (8 workouts):

$180 USD ($20 per workout)

4-Session Punch Card:

$120 USD ($30 per workout)

A new 4 and 8-week session starts each week

If your schedule is to busy to commit to a 4 or 8 week session, the 4-session punch

card is ideal for you, drop in whenever you have time and simply have the card punched!

If you have any questions, please feel free to contact Lesley Werle!

If you have any questions, please feel free to contact Lesley Werle!