Are you a mother of a young child that is looking for an inexpensive option to training that does not require a gym membership or extravagant equipment, costs or a baby sitter?


Come join us for the Stroller Class!


Every Monday afternoon from 2:00 PM - 3:00 PM at Hamlin Park.


Each session will consist of a short warm up followed by a workout  that integrates your child and the stroller, which will consist of short warm up walk/jog and then into a 20-30 minute routine that will vary each session that will increase your cardiovascular fitness and muscular endurance all the while increasing your metabolic rate!


This is a genuinely unique training opportunity, don’t miss out!


There are multiple options for enrollment! There is NO reason to wait- a new 4-week session start each week!


What do you need?

  1. Bullet  Athletic Clothing and Shoes

  2. Bullet  Towel

  3. Bullet  Water Bottle

4 Week Session (4 workouts):

$80 USD ($20 per workout)

8 Week Session (8 workouts):

$120 USD ($15 per workout)

4-Session Punch Card:

$100 USD ($25 per workout)

A new 4 and 8-week session starts each week

If your schedule is to busy to commit to a 4 or 8 week session, the 4-session punch

card is ideal for you, drop in whenever you have time and simply have the card punched!

If you have any questions, please feel free to contact Lesley Werle!

If you have any questions, please feel free to contact Lesley Werle!

What is optional to bring?

  1. Bullet  Heart Rate Monitor

  2. Bullet  Workout Mat

  3. Bullet  mp3 Player

  4. Bullet  5 pound or 8 pound Hand Weights