Welcome to Fit First Chicago, we are the only full-service, concierge training and nutritional service in the Chicago-land area that is designed to provide 24 hour service to you in order to meet your fitness, nutritional, wellness, health and lifestyle goals!
Congratulations on taking the first step towards hiring a personal trainer. Whether you simply want to get into better shape, lose some weight, train for a race, change your lifestyle or combat disease such as obesity, type 2 diabetes, high blood pressure to name a few, it is our job to guide you through this journey. It is my belief that every person is unique, that there is no generic training or meal plan that will fit everyone.
Here at Fit First Chicago, after an in-depth interview in which your current activity level, nutritional habits, goals and lifestyle is assessed, it is our job to design the training and provide nutritional advice that is going to assist you in achieving your fitness, nutritional and lifestyle goals.
It is our philosophy that it can be hard enough to simply find time to train and select the right food, therefore, we will streamline this process for you, allowing you to get the most out of your available training time and educate you on the proper food choices so you get the most out of your meals. We are available to you 24 hours a day, 7 days a week in case something comes up that you need to have addressed. We utilize the most current research and result-driven techniques to create the best fitness, strength and nutritional strategy and plan for you. If you want to best available personal training with graduate degrees and nationally recognized training certifications, Fit First Chicago is the right choice for you.
Thank you for visiting Fit First Chicago. Please feel free to email us any time.
Ryan Riell
Head Trainer
Fit First Chicago
Fit First Chicago Blog
